anonima27's Journal, 12 Feb 16

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Weigh In record (no journal entry) for 12 February 2016

59 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2016:

1608 kcal

Fat: 53.11g | Prot: 45.44g | Carbs: 236.51g. Breakfast: Pascual Leche Desnatada, Kellogg's Special K Classic. Lunch: Pan Blanco, Croissant de Chocolate, Milka Chocolate con Oreo, Huevos Rellenos. Dinner: Nestlé Lion, Pascual Leche Desnatada. Snacks/Other: Hacendado Batido de Chocolate, Chucherías. more...

1634 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 18 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 5 minutes, Sleeping - 21 hours and 37 minutes. more...

Losing 0.5 kg a Week

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anonima27's Journal, 12 Feb 16

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