geomuse's Journal, 12 Feb 16

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Weigh In record (no journal entry) for 12 February 2016

77.9 kg Lost so far: 0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2016:

974 kcal

Fat: 59.56g | Prot: 25.82g | Carbs: 86.85g. Breakfast: Lance Toast Chee Real Peanut Butter Crackers (42g), Blackberries. Lunch: Johnsonville Mild Italian Sausage, White Pizza, Mushrooms, Lindsay Green Olives, Kroger Large Pitted Black Olives, Kraft Creamy Italian Dressing. more...

2307 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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geomuse's Journal, 12 Feb 16

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geomuse's Weight History