Weigh In record (no journal entry) for 13 October 2011
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84.2 kg
Lost so far: 17.9 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2011:
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1143 kcal
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Fat: 21.18g | Prot: 66.07g | Carbs: 184.56g.
Lunch: baked lays barbeque, ezekiel bread, mozzarella cheese slice, jennie-o turkey breast, Apples. Dinner: yogurt dannon all natural, raw broccoli, Baby Spinach. Snacks/Other: white cheddar rice cake, Bananas. more...
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Losing 0.3 kg a Week
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ZumbaToo's Weight History
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