geomuse's Journal, 11 Feb 16

geomuse's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 February 2016

78.4 kg Lost so far: 0 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2016:

914 kcal

Fat: 31.59g | Prot: 41.92g | Carbs: 116.20g. Breakfast: Cuties Clementines, Honeycrisp Apples. Lunch: Chicken Breast, Fried Rice, Nature's Earthly Choice Freekeh. Dinner: Gouda Cheese. Snacks/Other: nabisco Mini Nilla Wafers, Lance Toasty Crackers with Real Peanut Butter. more...

2321 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

geomuse's Weight History

View Complete History

geomuse's Journal, 11 Feb 16

Submit a Comment

geomuse's Weight History