Weigh In record (no journal entry) for 10 February 2016
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121.1 kg
Lost so far: 5.0 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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335 kcal
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Fat: 9.59g | Prot: 51.57g | Carbs: 11.19g.
Breakfast: Coffee, Sugar Free Italian Sweet Creme Coffee Creamer, AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: AdvantEDGE Carb Control Shake - Chocolate Fudge. Snacks/Other: AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
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Gaining 0.3 kg a Week
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