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BabyYin
Journal
13 Oct 11
BabyYin's Journal, 13 Oct 11
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Weigh In record (no journal entry) for 13 October 2011
105.7 kg
Lost so far:
55.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2011:
519 kcal
Fat: 12.74g | Prot: 33.29g | Carbs: 73.27g.
Breakfast:
protein shake.
Lunch:
fruit/small apple, peanut butter.
Dinner:
subway.
more...
3740 kcal
Exercise:
Shopping - 4 hours, Sitting - 13 hours, Sleeping - 7 hours.
more...
Losing 0.8 kg a Week
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BabyYin's Weight History
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