BabyYin's Journal, 13 Oct 11

Weigh In record (no journal entry) for 13 October 2011
105.7 kg Lost so far: 55.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2011:
519 kcal Fat: 12.74g | Prot: 33.29g | Carbs: 73.27g.   Breakfast: protein shake. Lunch: fruit/small apple, peanut butter. Dinner: subway. more...
3740 kcal Exercise: Shopping - 4 hours, Sitting - 13 hours, Sleeping - 7 hours. more...
Losing 0.8 kg a Week

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BabyYin's Weight History


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