Weigh In record (no journal entry) for 10 February 2016
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68.7 kg
Lost so far: 3.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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1595 kcal
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Fat: 52.27g | Prot: 69.30g | Carbs: 215.60g.
Breakfast: President's Choice Banana Bread Little Penguins Soft Cookies, Melon, Cantaloupe Melons. Lunch: Popcorners Popped Corn Chips, Fiber One Chocolate Fudge Brownie, Hard Chocolate Coated Pretzels, Coffee-Mate Double Double, Maple Leaf Protinis Chicken Souvlaki. Dinner: Dempster's Hot Dog Buns, Kraft Calorie Wise Rancher's Choice, Julienne Salad (Meat, Cheese, Eggs, Vegetables). Snacks/Other: Honeydew Melons, Tassimo Caramel Macchiato. more...
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Gaining 0.6 kg a Week
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bchevalier's Weight History
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