Weigh In record (no journal entry) for 10 February 2016
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68.2 kg
Lost so far: 11.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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783 kcal
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Fat: 29.13g | Prot: 21.66g | Carbs: 104.28g.
Breakfast: Останкино Салями Итальянская, Чай с Лимоном и Сахаром. Dinner: Чай с Лимоном, Домашняя Выпечка Шарлотка с Яблоками. more...
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Losing 20.7 kg a Week
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