Weigh In record (no journal entry) for 08 February 2016
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83.8 kg
Lost so far: 65.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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1116 kcal
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Fat: 65.40g | Prot: 47.38g | Carbs: 84.20g.
Lunch: Denny's Ham & Cheddar Omelette, Hashed Brown Potatoes, Toasted White Bead (No Salt). Dinner: Ritz Toasted Chips - Sweet Home Sour Cream & Onion. Snacks/Other: Cupcake with Icing. more...
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steady weight
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inmsweantitrust's Weight History
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