Weigh In record (no journal entry) for 07 February 2016
|
74.2 kg
Lost so far: 2.9 kg.
Still to go: 7.0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 07 February 2016:
|
2009 kcal
|
Fat: 125.48g | Prot: 122.47g | Carbs: 112.88g.
Breakfast: Heavy Cream, Avocados, Radish, Carrots, Celery, Young Green Onions, Egg. Lunch: Burger King Homestyle Caesar Croutons, Burger King Ken's Citrus Caesar Vinaigrette, Garden Grilled Chicken Salad - tendergrill - no dressing (Burger King). Dinner: Apples, Tomatoes, Cos or Romaine Lettuce, Wal-Mart Tilapia Fillets, Jennie-O Turkey Bacon. Snacks/Other: Nice! Whole Cashews, Enjoy Life Boom Choco Boom Ricemilk Crunch Bar (Enjoy Life), Simple Truth Organic Creamy Peanut Butter, Sugared or Glazed Doughnuts, Nice! Deluxe Mixed Nuts. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meadow Mist's Weight History
|