zarchasmpgmr's Journal, 07 Feb 16

Very high sodium dinner.

78.9 kg Lost so far: 29.9 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

Gaining 9.5 kg a Week

Comments

Try drinking some lemon water, it will help flush that sodium out.

07 Feb 16 by member: Mrsk81


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zarchasmpgmr's Weight History