th.ciru's Journal, 07 Feb 16

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bueno en fin de semana mantenerse no está mal!!

78.7 kg Lost so far: 0 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2016:

1169 kcal

Fat: 80.74g | Prot: 66.54g | Carbs: 47.01g. Breakfast: Chocolate en Leche. Lunch: Filetes Rusos. Dinner: Mascato Carne de Mejillón Cocido Congelado, Carretilla Espárragos Blancos Extra, Aceitunas Verdes. more...

2124 kcal

Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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th.ciru's Journal, 07 Feb 16

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th.ciru's Weight History