Weigh In record (no journal entry) for 06 February 2016
|
144.2 kg
Lost so far: 6.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2016:
|
1935 kcal
|
Fat: 59.28g | Prot: 107.57g | Carbs: 250.40g.
Breakfast: Bananas. Lunch: red baron Hawaiian pizza. Dinner: Firehouse Subs Chief's Salad with Turkey. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lord torgo's Weight History
|