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had a nasty stomach bug yesterday that didn't allow me to eat.
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99.2 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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2237 kcal
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Fat: 54.13g | Prot: 46.78g | Carbs: 309.97g.
Breakfast: Powerade Fruit Punch (12 oz). Lunch: McDonald's French Fries (Large). Dinner: Reduced Fat Chocolate Cheesecake, Fresh'n Easy Garden Salad, Soft Bread Stick, Portillo's Italian Beef (No Bread), Stouffer's Lasagna Italiano (Family Size), Rum and Cola. Snacks/Other: Bananas. more...
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Losing 7.6 kg a Week
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Jkurtz2006's Weight History
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