Weigh In record (no journal entry) for 06 February 2016
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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305 kcal
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Fat: 9.00g | Prot: 23.50g | Carbs: 33.00g.
Breakfast: Brooklea Low Fat Natural Yogurt. more...
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steady weight
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