Weigh In record (no journal entry) for 06 February 2016
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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1255 kcal
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Fat: 58.40g | Prot: 106.66g | Carbs: 88.95g.
Breakfast: Hacendado Queso Fresco Burgos Natural, Bimbo Meisterback Pan Integral Centeno (Katenbrot), Hacendado Leche Semidesnatada, Café. Lunch: Hacendado Queso Fresco Burgos Natural, Tomates, Verdifresh Canónigos, Pechuga de Pollo. Dinner: Croquetas de Pollo, Hacendado Chocolate Blanco, Pechuga de Pollo a la Plancha, Heinz Ketchup, Manzana, Mercadona Infusion. more...
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Losing 2.1 kg a Week
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