blackfaery's Journal, 06 Feb 16

Weigh In record (no journal entry) for 06 February 2016

113.8 kg Lost so far: 17.3 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2016:

10 kcal

Fat: 0.04g | Prot: 0.99g | Carbs: 1.60g. Breakfast: Tea with Skimmed Milk. more...

3002 kcal

Exercise: Sewing - 1 hour, Sitting - 1 hour, Sexual Activity - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours. more...

Losing 3.8 kg a Week


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blackfaery's Weight History