Weigh In record (no journal entry) for 05 February 2016
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87.8 kg
Lost so far: 2.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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1758 kcal
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Fat: 91.08g | Prot: 49.98g | Carbs: 198.90g.
Breakfast: Apples, Butter (Salted), Fried Egg, Coffee, Great Value Enriched White Sandwich Bread. Lunch: Gatorade The Workout Water Propel, Peanut Butter and Jelly Sandwich. Dinner: Pasta with Pesto Sauce, Butter (Salted), Great Value Enriched White Sandwich Bread. Snacks/Other: Frito-Lay Mesquite BBQ Kettle Cooked Potato Chips, Stop & Shop Baby Carrots, Rooties Blue Cheese, Great Value French Vanilla Instant Cappuccino. more...
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Losing 20.6 kg a Week
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skydiverjim's Weight History
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