Weigh In record (no journal entry) for 05 February 2016
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131.0 kg
Lost so far: 6.4 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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294 kcal
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Fat: 3.61g | Prot: 26.11g | Carbs: 40.81g.
Breakfast: SportPharma Whey Protein Powder, Silk Pure Almond Milk - Unsweetened Original, Great Value No Sugar Added Frozen Mixed Fruit. Snacks/Other: Apples. more...
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Losing 1.3 kg a Week
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kathyeastlick's Weight History
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