Weigh In record (no journal entry) for 05 February 2016
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99.7 kg
Lost so far: 10.5 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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1772 kcal
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Fat: 78.75g | Prot: 52.75g | Carbs: 174.75g.
Lunch: Totino's Cheese Crisp Crust Party Pizza. Dinner: Olive Garden Five Cheese Ziti Al Forno (Lunch), Olive Garden Breadsticks, Olive Garden Tortellini Al Forno, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Beringer White Zinfandel. more...
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Losing 2.9 kg a Week
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