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geomuse
Journal
05 Feb 16
geomuse's Journal, 05 Feb 16
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Weigh In record (no journal entry) for 05 February 2016
78.7 kg
Lost so far:
0 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2016:
850 kcal
Fat: 28.63g | Prot: 15.96g | Carbs: 131.95g.
Breakfast:
Lance Toasty Crackers with Real Peanut Butter, Blackberries.
Dinner:
Cuties Clementines.
Snacks/Other:
Bear Naked Sea Salt Caramel Apple Granola, Matilda Vicenza Millefoglie d'Italia, nabisco Mini Nilla Wafers.
more...
2332 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 5.7 kg a Week
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geomuse's Weight History
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