me,myselfandi's Journal, 05 Feb 16

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Weigh In record (no journal entry) for 05 February 2016

108.9 kg Lost so far: 29.5 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2016:

376 kcal

Fat: 23.20g | Prot: 13.63g | Carbs: 34.66g. Breakfast: Sargento Ultra Thin Sharp Cheddar, Emerald Sriracha Cashews. Snacks/Other: Pears. more...

3721 kcal

Exercise: Sitting - 5 hours, Housework - 1 hour, Driving - 30 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...

Gaining 0.1 kg a Week

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me,myselfandi's Journal, 05 Feb 16

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me,myselfandi's Weight History