Weigh In record (no journal entry) for 04 February 2016
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83.8 kg
Lost so far: 65.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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1113 kcal
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Fat: 57.50g | Prot: 88.34g | Carbs: 59.92g.
Lunch: Sesame Bread, Egg Drop Soup, Chicken Stir Fry. Dinner: Campbell's Homestyle Creamy Chicken Alfredo. more...
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Losing 3.5 kg a Week
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inmsweantitrust's Weight History
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