Weigh In record (no journal entry) for 03 February 2016
|
86.0 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2016:
|
670 kcal
|
Fat: 37.54g | Prot: 17.50g | Carbs: 68.75g.
Breakfast: Eggo Homestyle Waffles (2), Coffee with Milk, Farmland Foods Hickory Smoked Bacon, Butter, Great Value Enriched White Sandwich Bread. Lunch: Toasted Bread, Unsalted Butter Stick, America's Choice Bacon Thick Sliced, Coffee with Milk. more...
|
|
2510 kcal
|
Exercise:
Showering - 15 minutes, Watching TV/Computer - 1 hour, Driving - 25 minutes, Standing - 3 hours, Resting - 12 hours and 20 minutes, Sleeping - 7 hours. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeffinAurora's Weight History
|