lilfurson's Journal, 11 Oct 11

I finally broke my nightly snack binge last night! Time to get moving on more exercise. Been running a lot but need a better regime. I'm thinking of focusing mainly on Insanity for the rest of the year.

81.1 kg Lost so far: 20.5 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.