LeRoy_doeney's Journal, 03 Feb 16

LeRoy_doeney's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 February 2016

92.2 kg Lost so far: 6.7 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2016:

1265 kcal

Fat: 46.38g | Prot: 65.53g | Carbs: 146.18g. Breakfast: Dole Diced Peaches in 100% Fruit Juice. Lunch: Betty Crocker Banana Nut Muffin Mix - Simply Add Water, Land O'Lakes Salted Butter, Great Value Golden Sweet Whole Kernel Corn, Great Value Golden Sweet Whole Kernel Corn, Wal-Mart Tilapia Fillets, Wal-Mart Tilapia Fillets. Dinner: Jehling Ramen Noodle Soup Chicken Flavor. Snacks/Other: Act II Butter Lover's Microwave Popcorn, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids). more...

2404 kcal

Exercise: Pow - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

LeRoy_doeney's Weight History

View Complete History

LeRoy_doeney's Journal, 03 Feb 16

Submit a Comment

LeRoy_doeney's Weight History