Weigh In record (no journal entry) for 03 February 2016
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84.3 kg
Lost so far: 64.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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1264 kcal
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Fat: 66.89g | Prot: 36.42g | Carbs: 136.90g.
Lunch: Guacamole, Tortilla Corn Chips, Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. Snacks/Other: Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms), McDonald's McFlurry with Reese's (Snack Size). more...
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steady weight
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inmsweantitrust's Weight History
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