th.ciru's Journal, 03 Feb 16

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Weigh In record (no journal entry) for 03 February 2016

79.4 kg Lost so far: 0 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2016:

893 kcal

Fat: 33.68g | Prot: 84.41g | Carbs: 63.22g. Breakfast: Gominolas, DIA Napolitanas Rellenas de Cacao, Café con Leche Descremada. Lunch: Mercadona Filete de Pavo. Dinner: Hacendado Queso Untar Light, Mercadona Carne Picada Vacuno, Escarola. Snacks/Other: Pescanova Palitos Surimi. more...

2851 kcal

Exercise: Desk Work - 6 hours, Pilates - 1 hour, Body Pump - 1 hour, Resting - 7 hours, Sleeping - 9 hours. more...

Gaining 2.8 kg a Week

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Comments

No lo entiendo, ayer lo hago bien y hoy 400gr más!! Bueno hoy clase de body pump por la mañana y pilates por la tarde... Veremos a ver si mi cuerpo hace el favor de obedecer...

03 Feb 16 by member: th.ciru


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th.ciru's Journal, 03 Feb 16

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