Weigh In record (no journal entry) for 03 February 2016
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79.8 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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408 kcal
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Fat: 5.81g | Prot: 13.52g | Carbs: 77.70g.
Breakfast: 2% Fat Milk, Chex Cereal. more...
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Gaining 1.9 kg a Week
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