Weigh In record (no journal entry) for 11 October 2011
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122.0 kg
Lost so far: 0 kg.
Still to go: 38.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 October 2011:
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1160 kcal
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Fat: 45.79g | Prot: 62.03g | Carbs: 129.94g.
Breakfast: 2% Reduced Fat Milk, Honey Nut with Whole Grain Cheerios. Lunch: Choice of Fresh Greens Side, lentil soup. Dinner: Celery, Roasted Red Pepper Hummus, Lamb Chop (Lean Only Eaten), Classic White Bread, Cafe Classics Steak Tips Portabello. Snacks/Other: TLC Fruit & Grain Bars - Cranberry Walnut. more...
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Losing 22.2 kg a Week
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posterchild66's Weight History
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