Weigh In record (no journal entry) for 11 October 2011
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2011:
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1304 kcal
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Fat: 73.21g | Prot: 66.46g | Carbs: 106.99g.
Breakfast: lemon, grapefruit juice, parmesan, Carne di Manzo Macinata. Lunch: chocolate. Dinner: parmesan, green snap beans, ground beef. Snacks/Other: chocolate, sugar. more...
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2113 kcal
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Exercise:
Sitting - 2 hours, Shopping - 2 hours and 30 minutes, Driving - 1 hour, Resting - 1 hour and 10 minutes, Sleeping - 9 hours and 20 minutes, Housework - 1 hour, Desk Work - 7 hours. more...
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Losing 0.7 kg a Week
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Lizzie983's Weight History
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