Weigh In record (no journal entry) for 02 February 2016
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74.8 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 February 2016:
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1611 kcal
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Fat: 77.54g | Prot: 102.15g | Carbs: 127.41g.
Breakfast: Egg, Turkey Sausage. Lunch: Fresh & Easy Sugar Snap Peas, Giant Eagle Cherry Tomatoes, Kale, Arugula (Rocket), Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Turkey Chili, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Bridgford Turkey Pepperoni, Spinach. Snacks/Other: M&M's M&M's 100 Calories Pack, Great Value Sharp Cheddar Cheese, Lemon Pie. more...
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steady weight
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lotusblossom2112's Weight History
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