JeffinAurora's Journal, 02 Feb 16

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Weigh In record (no journal entry) for 02 February 2016

86.1 kg Lost so far: 0 kg. Still to go: 14.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2016:

6 kcal

Fat: 0.15g | Prot: 0.33g | Carbs: 0.84g. Lunch: Coffee with Milk. more...

2698 kcal

Exercise: Standing - 3 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Driving - 40 minutes, Desk Work - 2 hours and 30 minutes, Watching TV/Computer - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 50 minutes. more...

Losing 3.2 kg a Week

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JeffinAurora's Journal, 02 Feb 16

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JeffinAurora's Weight History