TxDesert's Journal, 02 Feb 16

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Weigh In record (no journal entry) for 02 February 2016

66.2 kg Lost so far: 0.0 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2016:

1702 kcal

Fat: 56.39g | Prot: 56.26g | Carbs: 254.80g. Breakfast: Friendly's Coffee Milk, Chobani Nonfat Pear Greek Yogurt, Sunsweet Pitted Dried Plums. Lunch: Pear Salad with Dressing. Dinner: Signatures Grilled Chicken Sandwich. Snacks/Other: Albertsons Clementine Oranges, Kirkland Signature Dark Chocolate Covered Super Fruits. more...

1796 kcal

Exercise: P90x 30 mins - 20 minutes, Sleeping - 7 hours, Resting - 16 hours and 40 minutes. more...

Losing 1.3 kg a Week

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