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cpmodem
Journal
02 Feb 16
cpmodem's Journal, 02 Feb 16
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Weigh In record (no journal entry) for 02 February 2016
81.6 kg
Lost so far:
0 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2016:
594 kcal
Fat: 41.61g | Prot: 26.45g | Carbs: 45.92g.
Breakfast:
Bulletproof Collagelatin, Steviva Brands Powdered Stevia, Cocoa Special Dark, Bulletproof Upgraded MCT Oil, Kerrygold Unsalted Pure Irish Butter, Coffee (Brewed From Grounds), Cinnamon.
Lunch:
Progresso Traditional Chicken & Wild Rice Soup.
more...
2160 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours, Sleeping - 8 hours, Resting - 14 hours.
more...
Gaining 0.3 kg a Week
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cpmodem's Weight History
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