Weigh In record (no journal entry) for 02 February 2016
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77.4 kg
Lost so far: 6.1 kg.
Still to go: 9.3 kg.
Diet followed: 100%.
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View Diet Calendar, 02 February 2016:
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1332 kcal
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Fat: 98.77g | Prot: 82.20g | Carbs: 30.27g.
Breakfast: Fried Egg, Schneider's Naturally Smoked Bacon. Lunch: Deviled Egg, Roma Tomatoes. Dinner: Kirkland Sliced Bacon, Cooked Mushrooms (from Fresh), Lactantia Whipping Cream 35%, Costco Asoago Cheese, Swiss Chard, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll. more...
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Losing 4.4 kg a Week
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Kelly Stephens's Weight History
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