Weigh In record (no journal entry) for 02 February 2016
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58.9 kg
Lost so far: 20.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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909 kcal
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Fat: 22.20g | Prot: 33.77g | Carbs: 152.11g.
Breakfast: Банан, Овсяная Каша на Воде, Зеленый Чай, Замороженная Вишня. Lunch: Велком Ветчина Говяжья, Сыр Российский, Петмол Сливки 22%, Макароны Отварные. Dinner: Капустный Салат, Курица с Грибами, Зеленый Чай, Помело. Snacks/Other: Мандарины, Зеленый Чай, Апельсин. more...
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2067 kcal
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Exercise:
Watching TV/Computer - 8 hours, Cooking - 20 minutes, Hiking - 10 minutes, Cross Training - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 4.2 kg a Week
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Elizaivv's Weight History
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