Weigh In record (no journal entry) for 01 February 2016
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78.1 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 February 2016:
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472 kcal
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Fat: 16.04g | Prot: 42.98g | Carbs: 43.94g.
Lunch: Gala Apples, Earthbound Farm Organic Kale, Hy-Vee Celery Sticks, Chicken Stock Cubes (Dry, Dehydrated), Tyson Foods All Natural Boneless Skinless Chicken Breasts. Dinner: Wonderful Halos Mandarin Oranges, Cooked Cauliflower (from Fresh), Fried Pork Chop. more...
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Gaining 0.5 kg a Week
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Sarafinia's Weight History
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