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Week two is over already. Two more weeks left. Its going to be hard with packing and Moving. Hopefully I'll be able to find 30 min in a day to exercise.
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73.9 kg
Lost so far: 1.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2011:
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1081 kcal
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Fat: 30.19g | Prot: 41.78g | Carbs: 156.96g.
Breakfast: Blueberries, Milk (2% Lowfat with Added Vitamin A), Honey Bunches of Oats with Almonds, Toasted White Bread. Lunch: Sliced White American Cheese, Dry or Hard Salami, White Bread, Light Fat Free Blueberry Patch Yogurt. Dinner: Butter, White Bread, Cheese Ravioli. more...
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2384 kcal
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Exercise:
Desk Work - 30 minutes, Housework - 3 hours and 30 minutes, hula hooping - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Made4more's Weight History
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