Weigh In record (no journal entry) for 01 February 2016
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94.7 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 February 2016:
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1102 kcal
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Fat: 60.26g | Prot: 44.96g | Carbs: 85.13g.
Breakfast: Peter Paul Mounds (Snack Size). Lunch: Great Value Real Mayonnaise, Celery, Tuna in Water (Canned). Dinner: Apple Strudel, Sunshine Cheez-It Original Snack Crackers, Nabisco Premium Soup & Oyster Crackers, Great Value Sharp Cheddar Cheese, Anheuser-Busch Budweiser Ice Beer, Soup's On Leek and Potato Soup. more...
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Losing 7.3 kg a Week
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