Weigh In record (no journal entry) for 01 February 2016
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101.5 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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1721 kcal
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Fat: 66.41g | Prot: 56.39g | Carbs: 200.12g.
Breakfast: Sugar in the Raw Stevia in the Raw, 2% Fat Milk, Great Value 100% Whole Grain Quick Oats. Lunch: Bistro Bowl Chicken Caesar Salad Chicken Caesar Salad. Dinner: Kraft 100% Grated Parmesan Cheese, Progresso Chicken Alfredo with Linguine. Snacks/Other: Ice Cream, Clif Bar Sierra Trail Mix, Water, Wrigley Extra Sugar Free Gum - Polar Ice. more...
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Losing 3.2 kg a Week
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Jkurtz2006's Weight History
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