ne_ver_mind's Journal, 01 Feb 16

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Weigh In record (no journal entry) for 01 February 2016

75.1 kg Lost so far: 1.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2016:

307 kcal

Fat: 12.18g | Prot: 21.37g | Carbs: 28.33g. Breakfast: Каждый День Желе, Сыр Российский, Куриная Грудка Отварная, Овощная Запеканка. Lunch: Куриная Грудка Отварная, Сыр Российский, Овощная Запеканка. more...

2132 kcal

Exercise: Stretching (yoga) - 20 minutes, Weight Training (moderate) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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ne_ver_mind's Journal, 01 Feb 16

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ne_ver_mind's Weight History