Weigh In record (no journal entry) for 10 October 2011
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125.2 kg
Lost so far: 13.2 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2011:
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2906 kcal
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Fat: 150.55g | Prot: 79.16g | Carbs: 314.01g.
Breakfast: Ketchup (Low Sodium), Homefries, Mushroom 'n Swiss Omelette, Orange Juice. Lunch: Greek Dressing, Greek Salad. Dinner: BBQ Sauce, 7-Layer Burrito, Potato Wedges. Snacks/Other: Plums, Apples. more...
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Losing 1.6 kg a Week
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me,myselfandi's Weight History
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