zarchasmpgmr's Journal, 31 Jan 16

Chinese food. Sodium. 3 pounds. Water retention demonstrated. QED.

78.2 kg Lost so far: 30.6 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

Gaining 9.5 kg a Week

Comments

Proven. note to self: avoid Chinese food. Thanks for the demonstration!

31 Jan 16 by member: RkTkFx


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zarchasmpgmr's Weight History