Weigh In record (no journal entry) for 31 January 2016
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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807 kcal
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Fat: 38.07g | Prot: 33.21g | Carbs: 88.71g.
Breakfast: Селянське Молоко 2,6%, Голубцы. Lunch: Голубцы, Красное Яблоко. Dinner: Картофель Тушеный с Мясом. Snacks/Other: Красное Яблоко. more...
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Gaining 3.5 kg a Week
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ne_ver_mind's Weight History
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