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60, 6
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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715 kcal
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Fat: 17.19g | Prot: 54.64g | Carbs: 94.44g.
Breakfast: Té Verde, Café con Leche Semi Descremada, Hacendado Miel de Mil Flores, Zumo de Limón. Lunch: avecrem, flora, agua, calabacin, puerro, ajo, sal, Morcillo de Ternera, Tomates Rojos. Dinner: Naranjas, Salsa de Soya (Soja), Brotes de Soja, Cebollas. Snacks/Other: Canela, Azúcar. more...
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Losing 2.8 kg a Week
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