Weigh In record (no journal entry) for 30 January 2016
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84.3 kg
Lost so far: 64.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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1201 kcal
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Fat: 42.08g | Prot: 79.10g | Carbs: 133.49g.
Lunch: Submarina California Subs 6" Oven Roasted Chicken, Cheese Filled Ravioli. more...
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Gaining 3.5 kg a Week
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inmsweantitrust's Weight History
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