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I did good for lunch we went to McDonald's but i only had a small coffee and a parfia. We are at Dorney Park so we will be having pizza for dinner so i didnt want to fill up on lunch.
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74.4 kg
Lost so far: 0.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2011:
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1617 kcal
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Fat: 58.51g | Prot: 33.70g | Carbs: 241.19g.
Breakfast: Bananas. Lunch: Half & Half, Sugar (1 Packet), Coffee (Brewed From Grounds), Fruit 'n Yogurt Parfait. Dinner: Soda, Deep Fried Potato French Fries (from Frozen), Cheese Traditional Crust Pizza (Large). Snacks/Other: White Cheddar Cheese Popcorn (Smartfood), Toaster Strudel Cream Cheese and Strawberry. more...
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2250 kcal
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Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
Way to think ahead and stick with it. Keep it up.
09 Oct 11 by member: M.Trublu
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Made4more's Weight History
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