Weigh In record (no journal entry) for 30 January 2016
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50.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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341 kcal
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Fat: 19.33g | Prot: 16.15g | Carbs: 24.95g.
Breakfast: Яблочный Пирог, Ржаной Хлеб, Омлет или Яичница. more...
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Losing 2.1 kg a Week
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Новаяпотеря's Weight History
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