Weigh In record (no journal entry) for 29 January 2016
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74.8 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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1339 kcal
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Fat: 79.60g | Prot: 86.64g | Carbs: 85.09g.
Breakfast: V8 Original 100% Vegetable Juice (5.5 oz), Oscar Mayer Turkey Smoked Sausage. Lunch: Hormel Turkey Pepperoni, Lucerne Low Fat Cheddar Cheese, Arugula Lettuce. Dinner: HEB Traditional Hummus, Kraft Mayo Real Mayonnaise, Hanover Great Northern Beans, Celery, Splenda No Calorie Sweetener Packets, Cocoa Powder (Unsweetened), Silk Pure Almond Milk - Unsweetened Vanilla, Kale, Arugula Lettuce, Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: Ann's House of Nuts Roasted & Salted Cashews, Cub Foods Walnut Halves & Pieces, HEB Traditional Hummus. more...
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steady weight
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lotusblossom2112's Weight History
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